Greens! Why you gotta do them.

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You’ve heard it before. Greens are good for you! But, they’re amazingly good for your skin. Why? It probably has to do with the tough life of a leaf. Think of the leaf as the work-horse of the plant: its job is to turn light energy into plant fuel through a process called photosynthesis. Although…

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Probiotics for the face?

All Articles,Cosmetic Dermatology,Myth Busters

If you embrace healthy dietary recommendations, you’re probably consuming kefir and kimchi, which aid in digestion and promote immune function. But, recently the billion-dollar beauty industry has jumped on board too, and probiotics are in everything from cleansers to serums to sunscreens. Are probiotics really beneficial when rubbed on the skin? The thinking behind topical…

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Your Sleeping Beauty. Not just a fairy tale

All Articles,Myth Busters

Sleeping Beauty was onto something. Although we are all aware of the effects of a poor night’s sleep—poor concentration, irritability, foggy fatigue—too little sleep also reeks havoc on your skin. Dark circles, eye bags, fine lines and wrinkles? Even the best topical products can’t reverse signs of aging like a good night of shut-eye can….

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